Pregnancy Diet for a Fair Baby

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Foods To Eat During Pregnancy to Get a Fair Baby

Certain foods are highly recommended as a Pregnancy Diet for a Fair Baby. These following foods if taken during pregnancy helps the baby to become fair.

saffronSaffron Milk:
Several pregnant women take saffron milk at the time of pregnancy. It is supposed that saffron aids to make the baby’s complexion fair. It improves the fairness of the child developing in the womb.

 

 

 


coconut-water-island
Coconut:

If it’s your desire to have a fair baby, make it a routine to take a good amount of kernel during pregnancy. Conferring to peoples beliefs, the white kernel of the coconut will play an important role in the fairness of your child.

 

 

 

milkMilk in First Trimester Pregnancy:

Milk is essential for a pregnant woman to take at the time of pregnancy. Milk is good for the growth of the fetus.

 

 

 

eggs

 

Egg:
It is expected that the egg white must be taken by pregnant women in the 2nd trimester of pregnancy if you need to have a fair child.

 

 

 

 

AlmondsAlmonds: 
A pregnant woman must eat dry or soaked almonds during her pregnancy, if she needs to deliver a fair baby.

 

 

 

gheeGhee:
A lot of research says that if a pregnant woman enhances her meal with ghee, delivery is likely to be less painful. Besides this, ghee also supports to improve the color of the skin for the baby.

 

 

 

 

Ambersweet_oranges2Oranges:
During pregnancy orange is the best fruit for pregnant women. It is full of Vitamin C which is desirable for the development of your baby and also to recover the skin tone.

 

 

pineapple slicesPineapples:
Pineapples is also high in Vitamin C, and said to improve the skin color tone. If you need to have a fair baby, it is good to consume a glass of fresh pineapple juice once a week.

 

 

 

 

 

 

fennel seedsFennel Seeds:

Drinking the water of the soaked fennel seeds will improve the colour of the skin. Pregnant women should drink 30 ml of the water first thing in the morning. It will also help reduce the nausea feeling.

 

 

 

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