Benefits of Onions

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Benefits of Onions

Benefits of Onions

Benefits of Onions :The onions Contributes in asthma, colds, tuberculosis, insomnia, pneumonia, obesity, inflammation and lower blood pressure and inflammatory nerve treatment, as it is a diuretic good for Paul and useful in nail and hair growth and reduce blood sugar, reduces the risk of developing several types of cancer

1- Cancer Prevention:

Sliced onions are rich in content of sulfates, providing some protection against the growth of tumors, in Georgia, where it is grown onions, found that mortality rates due to stomach half than in the United States, cancer, and Greece is one of the countries that consume the onion and garlic in abundance in less than the incidence of various cancers.

2. Benefits of onions for the heart:

There is evidence that the sulfur compounds found onions acts as a blood clot in addition to its ability to lower cholesterol levels and triglycerides in the blood, as well as improve the functions of the membranes of red blood cells.

It was found that the consumption of onions in vegetable diet system works to provide the necessary protection to the blood vessels, heart, and thus protect the heart from heart attack.

3. Benefits onions pressure:

Onions help either been consumed raw or cooked in lowering blood pressure broadly, as well as it works on the prevention of blood clotting problems and blood fats.

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